2 Halfs, 6 days

En Route to Fontucky (fontana) to run downhill for 13.1 miles.  If I can’t PR here on the no-train plan, it’s just not gonna happen.

Cross your fingers.  I really don’t want to go back to listening to that bastard Higdon or those dicks at Runners World, with their stupid rocket-science runs and “schedules” …



Sarah Soon-To-Be

5 thoughts on “2 Halfs, 6 days

  1. I like Higdon – his plan is reasonable.

    Took ibuprofen when I got home because I was already walking around like an old woman. Seems to have improved. Could also be the IPA.



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