This is a project I’ve been working on for a long time, knowing I wanted to share it with y’all but not really sure how. GUESS WHAT I FIGURED IT OUT SO SMART ANYBODY NEED A TECH EXPERT?
I’ve used a lot of workout-recording methods in the past, but this online spreadsheet has bar-none been the best overall tool. I use my BIA journal for the runs, races, and goals that need more than a tiny cell in a spreadsheet, but all the quantitative goes in this bad boy.
This has been a working document for the last 1.5 years – constantly being fiddled and tweaked, but I think I’ve finally gotten it to a place where it’s ready for the public. I never claimed to not have a bit of perfectionist blood in my veins.
There are instructions for how to use it (it’s stupidly simple, swear), and you non-runners can use it for all your other kinds of workouts, too. Oh, and there’s a Google Drive app now so you can carry all your Type A dreams with you everywhere you go. Magic.
So, without further ado…
(redirects to google drive)
If you use it let me know – feedback is definitely welcome, I have dreams of a version 2.0 someday. Maybe I’ll quit my day job and make generic google-supported spreadsheets with simple tabular formulas and color coding for a living…