eee ahh ooo eeee, creek crack squeak, shuffle scuffle plop plop
‘don’t judge a run by the first mile… don’t judge a run by the first mile…’
thump, thummmp, thumpthump, THUMP
inhale, exhaaaaaaale, inhaaaaaale, exha- inha- exhale-e-e…
swish, swish, swish
‘alright, finally, this feels kind of normal’
push, lift, push, lift, push, lift
‘…is there time for one more??’
Who’s counting anymore??
It doesn’t take much to turn an ordinary run into extraordinary, but when it happens, it’s worth those miles in gold.